About Anxiety Release based on EMDR
Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain...
Anxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses. Over 30 randomized controlled studies of EMDR attest to the efficacy of this process.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function
Powerful Bls brain visual
This App is suitable for both clinicians and clients
Caution: Persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
Mar 16, 2022
Version 1.2.7
We added new tracks to playlist
Previous Versions
Here you can find the changelog of Anxiety Release based on EMDR since it was posted on our website on 2016-09-27 14:56:30.
The latest version is 1.2.7 and it was updated on 2024-04-19 20:25:40. See below the changes in each version.
Anxiety Release based on EMDR version 1.2.7
Updated At: 2022-03-16
Changes: Mar 16, 2022 Version 1.2.7
We added new tracks to playlist
Anxiety Release based on EMDR version 1.2.6
Updated At: 2022-01-26
Changes: Jan 26, 2022 Version 1.2.6
We added new track and returned old version of BLS slow (regular).
Anxiety Release based on EMDR version 1.2.5
Updated At: 2021-12-17
Changes: Dec 17, 2021 Version 1.2.5
A few small improvements for a better performance
Anxiety Release based on EMDR version 1.2.4
Updated At: 2021-05-21
Changes: May 21, 2021 Version 1.2.4
Small video updates.
Anxiety Release based on EMDR version 1.2.2
Updated At: 2021-04-30
Changes: Apr 30, 2021 Version 1.2.2
Tracks update.
Anxiety Release based on EMDR version 1.2.1
Updated At: 2021-03-03
Changes: Mar 3, 2021 Version 1.2.1
Fixed few bugs.
Anxiety Release based on EMDR version 1.1.4
Updated At: 2020-11-17
Changes: Nov 17, 2020 Version 1.1.4
- Few text changes
- New repeat track function
Anxiety Release based on EMDR version 1.1.3
Updated At: 2020-05-23
Changes: 23 May 2020 Version 1.1.3
We added new info section : 'Track description' to give you more information about tracks.
Anxiety Release based on EMDR version 1.1.3
Updated At: 2020-05-23
Changes: May 23, 2020 Version 1.1.3
We added new info section : 'Track description' to give you more information about tracks.
Anxiety Release based on EMDR version 1.0.21
Updated At: 2020-01-31
Changes: Jan 31, 2020 Version 1.0.21
New BLS tracks (soft)
Disclaimer
Official App Store Link
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